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Russian twist

Russian twist

Two individuals are in a gym performing squats while holding green medicine balls, part of The Baller Workout. The woman is in the front and the man is slightly behind her. The gym boasts various workout equipment and a rack of colorful balls in the background, enhancing their fitness routine. MyFitnessPal Blog
3 minute read

Looking for a workout that’s tough enough for, well, a tough guy, but still

3 minute read

Looking for a workout that’s tough enough for, well, a tough guy, but still

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