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July 8, 2021

8 Nutrient-Dense Summer Foods to Keep You Fuller Longer

by Julia Malacoff

- July 8, 2021

Summer means longer days, which means more hours to soak up the sun and stay active. At the same time, more hours on the go can also translate into meals that are more spaced out than usual. Even if...

July 6, 2021

Avocado BLT Salad

by Gina Homolka

- July 6, 2021

4.16/5 (50)

If you're a fan of the classic BLT sandwich, check out this BLT salad with avocado from Skinnytaste. Creamy, mayonnaise-marinated tomatoes, romaine lettuce and diced avocados are topped with pieces...

July 1, 2021

5 Ways COVID-19 Could Have Hurt Your Relationship With Food — And How to Deal

by Lauren Krouse

- July 1, 2021

If your relationship with food has been, err, strained since COVID-19, you’re not alone. While it’s OK and normal to stress eat or track your intake to safely lose weight from time to...

June 25, 2021

Caffeine Could Help You Burn More Fat During Exercise

by Kevin Gray

- June 25, 2021

The majority of adults worldwide start their day with caffeine, usually in the form of coffee or tea. Caffeine is generally considered safe for those who tolerate it well, but the pervasive stimulant...

June 17, 2021

5 Simple Summer Dinners for 5 Diets

by Danielle Omar, RD

- June 17, 2021

It’s summertime — the produce is fresh and the farmers markets are in full swing! When produce is picked at its peak ripeness, it’s chock full of nutrients and antioxidants. With so much fresh...

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