7 Tricks for a Healthier Halloween
Trick-or-treating is a lucrative business, at least if you're in the business of collecting calories. Based on the nutrition labels on popular candies, it's been estimated that the average child...
Tag: "nutrition"
10 Budget-Friendly Fall Walmart Picks RDs Love
As we get into the swing of fall, it’s time to refresh your grocery list. If you’re on the hunt for budget-friendly, healthy food picks, Walmart is one of the best places to shop. Here, nutrition...
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8 Nutrient-Dense Summer Foods to Keep You Fuller Longer
Summer means longer days, which means more hours to soak up the sun and stay active. At the same time, more hours on the go can also translate into meals that are more spaced out than usual. Even if...
Avocado BLT Salad
If you're a fan of the classic BLT sandwich, check out this BLT salad with avocado from Skinnytaste. Creamy, mayonnaise-marinated tomatoes, romaine lettuce and diced avocados are topped with pieces...
5 Ways COVID-19 Could Have Hurt Your Relationship With Food — And How to Deal
If your relationship with food has been, err, strained since COVID-19, you’re not alone. While it’s OK and normal to stress eat or track your intake to safely lose weight from time to...