7 Outdated Myths About Exercising For Weight Loss
Weight loss is one of the top reasons people start an exercise routine. Yet, misconceptions about how to work out for weight loss are rampant. “Weight-loss strategies seem to be the most...
Tag: "mythbusting"
6 “Bad” Foods That Aren’t Actually All That Bad
In today’s environment of “clean” eating, it’s not surprising people tend to think of foods as good or bad. Many of the foods that have gotten bad reputations over the years are generally not...