Essential Guide to Micronutrients
We hear plenty about carbs, fat and protein. Every popular diet has its own philosophy on the right breakdown. Micronutrients, on the other hand, often get overlooked. Sure, they’re needed in much...
Tag: "micronutrients"
Should You Log Supplements? | Ask the Dietitian
Do you take dietary supplements? If you use MyFitnessPal to track nutrition, you may wonder whether you should even bother to log any dietary supplements you take. The answer depends on what...