15 Great Foods For Gut Health
The 100 trillion microorganisms living in your gastrointestinal tract make up the gut microbiome. Building a collection of good bacteria has been linked to fewer health issues ranging from...
Tag: "microbiome"
Better Gut Health Could Reduce Belly Fat, Says Science
If you’ve been hearing talk about gut health lately, it’s for good reason — experts know it plays an important role in overall health. Previous research shows the bacteria and other microbes...
Gut Check: What’s Up With This Microbiome Talk?
You are what you eat. The old saying rings true now more than ever with the latest research that’s coming in hot on gut health. Science is emerging on the benefits of a healthy gut microbiome but...