losing weight Archives | MyFitnessPal Blog

December 6, 2021

Eric Lost 140 Pounds and Ran Seven Marathons Along the Way

- December 6, 2021

It takes a special type of person to run a marathon. It’s not something you can get off the couch and casually complete; it takes months of training and a serious amount of mental fortitude to...

November 29, 2021

A Doctor’s Warning Led to Tiffany’s 140-Pound Weight Loss

by Kevin Gray

- November 29, 2021

“I was tired of being tired,” says Tiffany Kessler, referring to the time in her life when she weighed 330 pounds at 36 years old. As a mother of two, including a daughter with cerebral palsy and...

November 22, 2021

Courtney Lost 110 Pounds by Stepping Away From a Restrictive Eating Plan

by Elizabeth Millard

- November 22, 2021

As a teenager, Courtney Llewellyn struggled with self-esteem and confidence due to her weight, but it wasn't until she was 24 years old that she decided to make some major changes — and it started...

November 15, 2021

A Health Scare Encouraged Alisha to Change Her Lifestyle and Lose 70 Pounds

by Kevin Gray

- November 15, 2021

From weathering the pandemic to navigating economic uncertainty, 2020 was a difficult year for countless people. For Alisha Small, the tumultuous time also included a move from Brooklyn to...

November 10, 2021

Your 9-Step Strategy to Maintain Your Weight During the Holidays

by Darya Rose

- November 10, 2021

It’s official. Holiday season is here. Starting this week health conscious people everywhere are bracing themselves for two solid months of parties, feasts and festivities. It can be...

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