Healthy Ways to Order
Healthy Ways to Order
To help you pick a healthier on-the-go meal, we asked two registered dietitians what they would order at Subway.
4 minute read
To help you pick a healthier on-the-go meal, we asked two registered dietitians what
4 minute read
Don’t give up your favorite Starbucks order in order to hit your health goals.
5 minute read
Daisy Mercer, a registered dietitian working with MyFitnessPal, shares tips for making healthier choices
3 minute read
Instead of trying to minimize the damage done by eating out, order meals that
3 minute read
From pancakes to steak, here’s how to order a healthy meal at the popular
2 minute read
Bagels don’t have to be a calorie bomb.
2 minute read
There’s a healthy way to enjoy fried chicken at Kentucky Fried Chicken.
2 minute read
These healthy hacks for the popular restaurant cover more than just burgers.
4 minute read
It’s best to watch your sodium and get some veggies when you eat at
6 minute read
If you’re going to eat fast food … order these 10 dishes.
4 minute read
Avoiding sugar bombs is the name of the game at this juice and smoothie
4 minute read
Even at a pizza joint, it is possible to find something that won’t kill
5 minute read
Going beyond donuts and coffee, Dunkin’ Donuts offers a few healthier options.
4 minute read
To help you pick a healthier on-the-go meal, we asked two registered dietitians what
4 minute read
Don’t give up your favorite Starbucks order in order to hit your health goals.
5 minute read
Daisy Mercer, a registered dietitian working with MyFitnessPal, shares tips for making healthier choices
3 minute read
Instead of trying to minimize the damage done by eating out, order meals that
3 minute read
From pancakes to steak, here’s how to order a healthy meal at the popular
2 minute read
Bagels don’t have to be a calorie bomb.
2 minute read
There’s a healthy way to enjoy fried chicken at Kentucky Fried Chicken.
2 minute read
These healthy hacks for the popular restaurant cover more than just burgers.
4 minute read
It’s best to watch your sodium and get some veggies when you eat at
6 minute read
If you’re going to eat fast food … order these 10 dishes.
4 minute read
Avoiding sugar bombs is the name of the game at this juice and smoothie
4 minute read
Even at a pizza joint, it is possible to find something that won’t kill
5 minute read
Going beyond donuts and coffee, Dunkin’ Donuts offers a few healthier options.
3 minute read
Sometimes the only option is fast food. When that happens, you have to choose
4 minute read
With 2,000 locations nationwide and a menu that boasts veggie-packed salads, no artificial flavors
4 minute read
Airports aren’t known for having enough healthy options, especially if your only option is
4 minute read
If you need a hit of caffeine, Starbucks is probably a go-to. But if
3 minute read
Even if you’re not a huge taco or burrito lover, you’ve probably stopped at
4 minute read
With 14,155 restaurants in the United States alone, and 22,744 additional locations outside of
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
