Tag: "goal weight"

September 4, 2014

Average to Athlete: The Problem With “Skinny” (& How to Set Healthy Goals)

by Jacob Warwick

- September 4, 2014

There I was in Europe with my athlete buddy and his personal trainer, making a life decision. I was the subject of a personal health intervention, and trust me it wasn’t any fun. It was made worse...

June 9, 2014

The Scale Debate: Is Your Metric Tracking Progress or Is It a Distraction?

by Coach Stevo

- June 9, 2014

A few weeks ago I wrote an article on why I think scale weight is a poor metric. The discussion in the comments of that post was lively and filled with great advice from MyFitnessPal users, so I...

May 28, 2014

5 Reasons You’re Not Hitting Your Weight Goal

by Jenna Birch

- May 28, 2014

Here’s the scenario: you’ve been soooo good. You haven’t cheated on your diet, you’ve been exercising your tail off, you’re consistently logging all your meals in MyFitnessPal, and you even...