Is Fructose as Bad as You’ve Heard?
Drinking sugary beverages plausibly increases your risk for weight gain because: The high sugar content provides an abundance of empty calories You don’t feel appreciably fuller after...
Tag: "fructose"
Trying to Avoid Sugar? You’re Probably Eating it Anyway
A survey of more than 11,000 U.S. consumers last year shows we're paying more attention to how much sugar is in foods than they type of sugar—whether it comes from sucrose or high fructose corn...