5 Steps to Take Control of Food Addiction
Addiction does not always have to involve an addictive substance or drug. It can involve excessive behavior such as compulsive eating too. While scientific studies in the area of food addiction is...
Tag: "food addiction"
6 Ways to Stop Stress Eating
In a previous article, I discussed why we turn to food for emotional reasons. If you really want to be free of this self-destructive habit for good, you need to increase awareness in your eating—...
Does Food Addiction Really Exist?
Some are addicted to sex, others need their rock and roll fix, but what about food addiction? One new University of Luxembourg study says that in fact, it exists. "Some people have an instinctive,...