5 Science-Backed Takeaways for Healthy Eating
Earlier this month, the 2015-2020 Dietary Guidelines for Americans were officially released. A team effort between the U.S. Departments of Agriculture and Health and Human Services to distill the...
Tag: "dietary guidelines"
Eggs & Coffee Are In, Added Sugars Are Out
Eat more plants, less red and processed meat, and don’t worry so much about dietary cholesterol. These are just a few of the recommendations this week from the 2015 Dietary Guidelines Advisory...