cooking tips Archives | Under Armour

April 7, 2020

15 Ways to Organize Your Kitchen For Weight-Loss Success

by Julia Malacoff

- April 7, 2020

When it comes to weight-loss nutrition, figuring out what to eat (and how much of it) is half the battle. The other half is minimizing temptation and guesswork to give yourself a leg up. In fact,...

March 22, 2020

Your Guide to Cooking and Eating Turmeric

by Lentine Alexis

- March 22, 2020

Stirred, baked, spun and sauteéd into menus and meals, the golden glow of turmeric is everywhere. Turmeric has been proven to have anti-bacterial and anti-inflammatory properties. Like its cousin...

March 15, 2020

Your Guide to Cooking and Eating Farro

by Lentine Alexis

- March 15, 2020

We owe farro an apology. We’ve known for so long that it’s good for us — whole-grains and all. But to be honest we just haven’t understood one another. When we weren’t ignoring farro, we...

March 8, 2020

Have You Been Eating Almonds All Wrong?

by Lentine Alexis

- March 8, 2020

Almonds are some of the healthiest nuts you can eat. These practical little superheroes are notorious for having healthy fat and being high in fiber, protein and mineral content. However, in order to...

February 27, 2020

Your Guide to Cooking and Eating Black Beans

by Lentine Alexis

- February 27, 2020

Maybe you found a bag of black beans or a can of black beans in the pantry. Or maybe you’re standing in the grocery aisle thinking “what on earth do I do with these?” The answer is there are so...

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