compassion

compassion

dinner with friends
5 minute read

I was recently teaching a workshop on the interaction of mindfulness, compassion and self-nurturing.

3 minute read

“Its odd,” Samantha said, “but whenever I am nervous about an upcoming event where

5 minute read

I was recently teaching a workshop on the interaction of mindfulness, compassion and self-nurturing.

3 minute read

“Its odd,” Samantha said, “but whenever I am nervous about an upcoming event where

Recipes

Easy Prep Recipes