Tag: "beginning runners"

April 4, 2016

14 Things That Could Make Running Feel Harder Than It Should

by Greatist

- April 4, 2016

With a new pair of UA SpeedForm® Gemini 2s and a Spotify playlist locked and loaded, all signs show you’re ready to run. Kudos to you for taking up a seriously tough workout that promises to...

April 17, 2015

Sports Nutrition 101 for New Runners

by Kristina LaRue, RD, CSSD, LDN

- April 17, 2015

Runners of all levels can benefit from sports nutrition to improve performance and get the most out of a workout. Eating to run is much different than running to burn calories that you’ve already...