Ask the RD: How Healthy Are Organic Processed Foods?
Sure, we can’t always make things from-scratch. The packaged food aisle can be a total time-saver in the hustle and bustle of today’s work-life balance. But are we really doing ourselves...
Tag: "ask the dietitian"
Ask the RD: If I’m Allergic to Eggs, Is Soy OK?
Food is supposed to nourish your body, so when it makes you feel sick, as with food allergies, it can ruin your eating experience and make you afraid of food. The fear of developing another...
Ask the Dietitian: What Foods Promote Healing?
Good news! There are things you can eat to optimize your health both before and after surgery for strength and recovery. Choose immunity-boosting foods, rich in micronutrients....
Ask the Dietitian: Are Sugar Alcohols OK?
If you want to eat less added sugar, chances are you’ve considered a sugar replacement at some point. It’s a very personal choice whether you want to slash added sugar by eating fewer...
Ask the Dietitian: What is the Alkaline Diet and Should I Try It?
I keep hearing about the alkaline diet. What is it and should I try it? – Jerry Vick The alkaline diet is based on the idea you can alter your pH by choosing to eat certain foods and...