15 Ways to Sneak More Activity Into Your Day
Regular physical activity is critical for overall health. According to the CDC, physical activity can help you lose weight — and keep it off — strengthen muscles and bones, lessen chronic pain...
Tag: "activity"
UA 411: How Has Health Changed From 20 Years Ago?
Under Armour believes in making all athletes better. That’s why we’ve assembled experts in the four key areas that affect HOW YOU FEEL: Sleep, Fitness, Activity and Nutrition. Meet the...
What Type of Winter Athlete Are You?
Winter is almost over! Whether you greet the change with a “hooray” or a “humbug” depends on how you spent the last three months. Did you sprint from your car to the gym — or were you out...
UA 411: Has Technology Really Improved Our Health?
Under Armour believes in making all athletes better. That’s why we’ve assembled experts in the four key areas that affect HOW YOU FEEL: Sleep, Fitness, Activity and Nutrition. Meet the experts,...
7 Tricks For Getting More Out Of Your Workouts
Try these clever hacks to improve performance by working smarter, not harder. You show up. You move. You find your edge. But are you sure you’re getting everything you can from every workout?...