Save time & money with our NEW Meal Planner!

Save time & money with Meal Planner!

Slow Cooker Chicken Tikka Masala

Published November 13, 2017
1 minute read
Slow Cooker Chicken Tikka Masala
Published November 13, 2017
1 minute read
In This Article

This is a great slow-cooker dish that comes together pretty easily. It’s super flavorful with healthy spices like ginger, turmeric and cumin. Feel free to substitute chicken breast instead of thighs.

Ingredients

  • 1 pound skinless chicken thighs
  • 1 15-ounce can lite coconut milk
  • 1 15-ounce can diced tomatoes
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons garam masala
  • 1 tablespoon ground turmeric
  • 1 tablespoon ground cumin
  • 2 cups cooked brown rice

Directions

Place chicken, coconut milk, diced tomatoes, ginger and spices in a slow cooker; stir to combine. Cook on high for 4 hours or low for 8 hours. Serve over brown rice.

—-

Serves: 4  |  Serving Size: 1/4 recipe

Per serving: Calories: 321; Total Fat: 12g; Saturated Fat: 7g; Monounsaturated Fat: 0g; Cholesterol: 95mg; Sodium: 133mg; Carbohydrate: 37g; Dietary Fiber: 3g; Sugar: 1g; Protein: 25g

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

8 minute read

Have you ever wondered about the signs of protein deficiency? In spite of the

12 minute read

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling

12 minute read
Learn how to build a daily vitamin routine with a food-first approach. Discover the
3 minute read
This guide to fiber has all the science-backed information and expert advice you need
In This Article
Recent posts
8 minute read

Have you ever wondered about the signs of protein deficiency? In spite of the

12 minute read

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling

12 minute read
Learn how to build a daily vitamin routine with a food-first approach. Discover the