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Slow-Cooker Chicken Mole Tacos

Published April 24, 2018
2 minute read
A plate with four chicken mole tacos, garnished with cilantro and crumbled cheese, arranged next to a small bowl of crumbled cheese and two lime wedges. The tacos are placed on a black plate. MyFitnessPal Blog
Published April 24, 2018
2 minute read
In This Article

Mole is a thick, dark, nutty, sweet, traditionally Mexican sauce made with a hint of chocolate. This slow-cooker recipe from Cooking Light gets plenty of complex flavor from anchos (dried poblanos) — and makes the time-consuming process easier thanks to tools like a slow cooker and blender.

Ingredients

  • 2 dried ancho chiles
  • 1 (28-ounce) can unsalted whole tomatoes
  • 1 cup (240 ml) yellow onion, chopped  
  • 1/2 cup (120 ml) sliced almonds, toasted  
  • 1/2 cup (120 ml) semisweet baking chocolate, finely chopped
  • 1/4 cup (60 ml) raisins
  • 1/4 cup (60 ml) unsalted chicken stock
  • 1 tablespoon (15 ml) ground cumin
  • 1 tablespoon (15 ml) canned adobo sauce
  • 1 teaspoon (5 ml) ground cinnamon
  • 2 chipotle chilies, canned in adobo sauce
  • 3 garlic cloves, smashed
  • 2 pounds (907 grams) skinless, bone-in chicken thighs
  • 1 teaspoon (5 ml) kosher salt
  • 16 corn tortillas
  • 1 ounce (28 grams) cotija cheese, crumbled (about 1/4 cup)
  • 1/4 cup (60 ml) fresh cilantro leaves
  • 2 limes, cut into wedges

Directions

Place ancho chiles in a bowl; cover with water. Let stand 10 minutes. Drain; remove and discard stems and seeds. Process seeded chiles, tomatoes, onions, almonds, chocolate, raisins, stock, cumin, adobo sauce, cinnamon, chipotle chilies and garlic in a food processor until smooth.

Sprinkle chicken with salt; place in a 6-quart slow cooker. Add tomato mixture. Cover and cook on low 8 hours. Place chicken on a cutting board; remove bones. Reserve 2 cups sauce for another use. Shred chicken into large pieces and return to slow cooker.

Working with 1 tortilla at a time, heat tortillas over medium-high directly on burner until lightly charred, about 15 seconds per side. Top tortillas with chicken mixture, cheese and cilantro. Serve with lime wedges.

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Serves: 8 |  Serving Size: 2 tacos

Nutrition (per serving): Calories: 437; Total Fat: 14g; Saturated Fat: 4g; Monounsaturated Fat: 8g; Cholesterol: 20mg; Sodium: 477mg; Carbohydrate: 53g; Dietary Fiber: 9g; Sugar: 15g; Protein: 31g

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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