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Poached Chicken With Steamed Veggies and Peanut Sauce

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Poached Chicken With Steamed Veggies and Peanut Sauce

Steaming vegetables brings out their vibrant colors and true flavors. The ginger-infused steaming water doubles as a poaching liquid for the chicken and a simple, five-ingredient peanut sauce ties everything together. If you can’t find chicken tenders, cut boneless skinless chicken breasts horizontally into 1/2-inch thick pieces.


Ivy is a cookbook author and food writer living in Portland, Oregon. Her latest book is Easy Soups from Scratch with Quick Breads to Match: 70 Recipes to Pair and Share.” Visit her at

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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