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Our Data Reveals Surprising Facts About Thanksgiving [Infographic]

Published November 17, 2017
1 minute read
A festive Thanksgiving illustration featuring a roasted turkey with the text "Beyond Turkey & Food Comas" on it. Surrounding the turkey are plates filled with mashed potatoes, green beans, a whole pie, and a slice of pie. The background is a warm orange. MyFitnessPal Blog
Published November 17, 2017
1 minute read
In This Article

A holiday focused primarily on a huge feast is bound to get a reputation for gluttony — and Thanksgiving has consistently lived up to that status. However, our data shows we’re not as recklessly overindulgent as we may think. (Now that’s definitely something to be thankful for!)

Looking back at 2016, our users found a responsible balance of gathering with friends and family over a traditional meal of turkey, potatoes, stuffing, cranberries and pumpkin pie, with making sure they got moving (hello, turkey trots) and saving leftovers to enjoy later. Beyond Thanksgiving Day races, we’re hiking more and getting creative with activities — whether it’s ice skating or shopping — and we’re sleeping more, too.

See how users found a healthier approach to an otherwise indulgent holiday below:


READ MORE

> Breakfast Trends You Need to Know [Infographic]
> Tracking Toward Health & Fitness Goals the MyFitnessPal Way [Infographic]
> How Do Your Sleep Habits Measure Against the World’s? [Infographic]


 

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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