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High-Protein Oatmeal

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4.33/5 (3)
High-Protein Oatmeal

This oatmeal from Love and Zest is packed with more protein than your average bowl of oats—all thanks to egg whites! For an even bigger protein boost, top with chia seeds or sliced almonds.

To log this recipe, search the food database for: MyFitnessPal High Protein Oatmeal

Kristina LaRue - Love and Zest headshot

Kristina LaRue, RD, CSSD, LDN is a sports dietitian in Orlando, FL and co-author of the Flat Belly Cookbook for Dummies. She writes the food and nutrition blog, Love & Zest, where she shares recipes, life, and nutrition. Connect with her outside of the blog on PinterestTwitter and Instagram.

Photo courtesy of Kristina LaRue.

Original recipe can be found on Love & Zest.

About the Author


MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and visit the MyFitnessPal blog and download MyFitnessPal (if you haven’t already).


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