, ,

Golden Overnight Oats With Blueberries

Golden Overnight Oats With Blueberries

Active time: 10 minutes Total time: 4 hours, 10 minutes

Here’s an easy breakfast option that’s a cinch to prep the night before, and it packs an anti-inflammatory and antioxidant-rich punch. Whole-grain oats don’t have to be cooked if you stir in your favorite non-dairy milk and let them soak in the refrigerator for several hours. By adding turmeric, ginger and black pepper, you are protecting your body, too.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

2 minute read
We designed a FREE 7-day GLP-1 Nutrition Plan with our scientific advisors.
6 minute read
Less isn't always more when it comes to nutrition.
3 minute read
What exactly is glycine and is it worth taking? We asked a dietitian to
9 minute read
These seven easy tips will have you up and running (pun intended) before you
Recent posts
2 minute read
We designed a FREE 7-day GLP-1 Nutrition Plan with our scientific advisors.
6 minute read
Less isn't always more when it comes to nutrition.
3 minute read
What exactly is glycine and is it worth taking? We asked a dietitian to