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Chicken, Asparagus and Artichoke Skillet

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Chicken, Asparagus and Artichoke Skillet

Active time: 25 minutes Total time: 30 minutes

Juicy chicken, crisp-tender asparagus and buttery artichoke hearts come together with lemon and tender herbs in this quick, one-pan meal. Be sure to use plain, unmarinated artichoke hearts, they’re available in cans and where bagged frozen vegetables are sold in the supermarkets. Trim the tips of any tough leaves or sharp tips on the artichokes before adding to the pan.

RD tip: This dish is great for those trying to go low carb because it offers 5 grams of fiber — and meeting your fiber goal on a low-carb plan can be challenging.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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