April 25, 2017

5 Science-Backed Rules for a Better Night’s Sleep

In celebration of Sleep Awareness Week (April 23–29), MyFitnessPal and Thrive Global collaborated to bring you science-backed sleep advice. A good night’s sleep seems like it should be simple,...
April 20, 2017

Eco-Friendly Yoga Gear

Although yoga is chock full of strength building and flexibility, the practice is just as much about tapping into your inner good guy and finding more harmony, too. Let that impulse extend beyond...
April 19, 2017

Finding Your Edge

The view from the edge of a mountain is one many of us only see in photos. Imagine if you could witness that sight every day. Feel the wind blowing through your hair, and the sun’s warmth dancing...