No Drink January
No Drink January
Are you sober curious? It's a trend that has people rethinking their relationship with alcohol. Get a dietitian's guide to Dry January.
11 minute read
Are you sober curious? It's a trend that has people rethinking their relationship with
6 minute read
Get ready to raise your glasses to the six latest studies that highlight what
4 minute read
Looking for dietitian-approved mocktail and non-alcoholic drinks? With wellness in the spotlight, the demand
4 minute read
Mocktails, which are non-alcoholic alternatives to cocktails, have gained popularity as a refreshing and
3 minute read
Even moderate drinking can negatively affect your microbiome, which may also impact your immune
5 minute read
As it turns out, alcohol has a specific, unique effect on your body’s systems
3 minute read
Maintain your weight through the holidays even when the alcohol is flowing.
11 minute read
Are you sober curious? It's a trend that has people rethinking their relationship with
6 minute read
Get ready to raise your glasses to the six latest studies that highlight what
4 minute read
Looking for dietitian-approved mocktail and non-alcoholic drinks? With wellness in the spotlight, the demand
4 minute read
Mocktails, which are non-alcoholic alternatives to cocktails, have gained popularity as a refreshing and
3 minute read
Even moderate drinking can negatively affect your microbiome, which may also impact your immune
5 minute read
As it turns out, alcohol has a specific, unique effect on your body’s systems
3 minute read
Maintain your weight through the holidays even when the alcohol is flowing.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 507
-
Total Fat 12.9g
-
Cholesterol 215mg
-
Carbohydrate 50g
-
Dietary Fiber 4.8g
-
Sugar 10
-
Protein 57g
Nutrition per serving
-
Calories 200
-
Total Fat 8.5g
-
Cholesterol 24.4mg
-
Carbohydrate 15.7g
-
Dietary Fiber 1.5g
-
Sugar 10
-
Protein 14.3g
Nutrition per serving
-
Calories 130
-
Total Fat 4.9g
-
Cholesterol 20.6mg
-
Carbohydrate 13.1g
-
Dietary Fiber 0g
-
Sugar 10
-
Protein 9.2g
Nutrition per serving
-
Calories 148
-
Total Fat 6.9g
-
Cholesterol 44.3mg
-
Carbohydrate 16.3g
-
Dietary Fiber 1.7g
-
Sugar 3.7g
-
Protein 7.4g
