Oodles of Things to do With Veggie “Noodles”
Pasta-lovers trying to eat less pasta and more vegetables, rejoice! There are literally oodles of things you can do with veggie noodles! Veggie “noodles” are veggies — beets, sweet potatoes,...
10 Things to Know Before Trying the Ketogenic Diet
Despite being fairly controversial, the keto craze continues. While some celebs credit the high-fat, low-carb diet for helping them slim down, many experts remain cautious about recommending...
Peruvian Quinoa Salad with Grilled Skirt Steak
Active time: 15 minutes Total time: 40 minutes, plus marinating time Quinoa is a protein-packed, gluten-free whole grain that cooks quickly, which is ideal on busy weeknights....
10 Things to Know Before Trying the Whole30 Diet
Created by Melissa Hartwig (and her then-husband) in 2009, the Whole30 diet is a 30-day plan that eliminates food groups Hartwig claims are “psychologically unhealthy, hormone-unbalancing,...
Simple Green Protein Smoothie
This smoothie delivers a great amount of protein to get your day going, and it's easy to put together! This breakfast is perfect for after a morning workout. It's also easy to throw in a travel mug...