Eating Psychology
Eating Psychology
You can find healthy eating advice on every corner. That doesn’t mean it’s good
It can be hard not to overeat. You eat a healthy meal at home,
There are so many wonderful things about going out to eat: It’s fast, quick,
Don’t be alarmed—but something’s hiding in your food. From the cereal you had for
Confession: Sugar addiction is real. I’m a sugar addict. My fondest memory of Halloween
For parents, Halloween is often a zero-sum game between trick or treat. Sure, the
Our relationship with food is undoubtedly complex, and sometimes the lines between healthy and
When it comes to eating well, meal planning is one of the easiest things
Addiction does not always have to involve an addictive substance or drug. It can
You can find healthy eating advice on every corner. That doesn’t mean it’s good
It can be hard not to overeat. You eat a healthy meal at home,
There are so many wonderful things about going out to eat: It’s fast, quick,
Don’t be alarmed—but something’s hiding in your food. From the cereal you had for
Confession: Sugar addiction is real. I’m a sugar addict. My fondest memory of Halloween
For parents, Halloween is often a zero-sum game between trick or treat. Sure, the
Our relationship with food is undoubtedly complex, and sometimes the lines between healthy and
When it comes to eating well, meal planning is one of the easiest things
Addiction does not always have to involve an addictive substance or drug. It can
We’re back with yet more of your questions about nutrition, weight loss and more.
Calories in, calories out. Oh, if it were only that simple. The good news
We’re back again to field another round of questions about nutrition, weight loss and
We cover a lot of ground when it comes to nutrition at MyFitnessPal. Some
Lately, it feels like we’re in the throes of sugar-phobia. And, to be fair,
Food not only nourishes the body but soothes and satiates as well–which is a
It’s there after every meeting. And on Fridays. And birthdays. And every day that
One of my fondest memories as a child was going out to dinner with
Are you (still) afraid of fat? Don’t be. For decades, we’ve been advised to
“Just have one.” “But it’s the holidays!” “You can have a little.” Staying true
You may think eliminating certain foods from your diet is the way to shed
So you hate veggies. Let me guess: Your parents wouldn’t let you leave the
Although most health experts agree that you should limit your intake of saturated fat,
MyFitnessPal and Ally have teamed up because they both recognize the connection between finances
Finding a healthy eating plan that works for you is no easy feat. That’s
More than a cherished spice, cinnamon has been widely used for thousands of years
You’ve probably been told a few times in your life — by a well-meaning
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
