8 Great Walkable Golf Courses in the U.S.
Whether you’re a scratch golfer or regularly top 100 on the scorecard, golf can be a fun and relaxing way to pass the time. As an added bonus, if you walk those 18 holes, golf also counts as...
7 Ways to Level-Up Your Walking For Weight Loss
Whether you’re coming off an injury or just want to shed a few pounds, walking is a great low-impact activity for anyone looking to get in shape. But, to get the most from your walking workout,...
6 Easy Ways to Challenge Your Walking Routine
You’ve got your walking routine down. You’re taking walking meetings, you enjoy long walks at lunch, you’re hitting your step goal each day — and you’re seeing physical and mental...
Why You Should be Walking, Science Says
Whether you want to make healthy changes by working out, need to rehab a knee injury or simply prefer fresh-air exercise, walking is a great solution. Even for the avid marathoner, switching to a...
Walking Could be the Key to Better Mental Health and Creativity
Hopefully you’ve learned by now that walking is incredibly underrated. Not only can it help you lose weight and keep your heart healthy, it can even make you a more productive person. And while...