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Blueberry Salad Flatbreads

Published April 18, 2017
1 minute read
Blueberry-Salad-Flatbread
Published April 18, 2017
1 minute read
In This Article

The spring months are the perfect time to pile beautiful blueberries onto salads and appetizers. Convenient and always available, frozen blueberries add a burst of flavor to these light and delicious flatbreads.

Blueberry Salad Flatbreads

Ingredients

  • 2 balls pizza dough (14.1 ounce package)
  • 1 cup shredded mozzarella cheese
  • 2 cups mixed baby greens, packed
  • 1/2 cup frozen blueberries, thawed
  • 1 tablespoon red onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1/8 teaspoon kosher salt
  • 1/16 teaspoon black pepper
  • 1/2 teaspoon lemon zest

Directions

Preheat oven to 425°F.

On lightly floured surface, roll each dough piece into oblong shape about 11-inches long. Arrange each piece of dough on a baking sheet and poke with a fork. Bake 8 minutes or until just beginning to cook through.

Remove from oven and top each piece with 1/2 cup shredded cheese. Place flatbreads directly on oven rack, cheese sides up, and cook until cheese is melted and slightly golden and flatbread is crispy, 810 minutes.

In bowl, combine olive oil, lemon juice, honey, kosher salt and black pepper. Add mixed baby greens, blueberries and red onion and toss until lightly coated.

Arrange salad mixture on flatbreads, dividing evenly and sprinkle with lemon zest. Cut and serve.

Nutrition Information

Serves: 16 |  Serving Size: 1 slice

Per serving: Calories: 90; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 5mg; Sodium: 260mg; Carbohydrate: 12g; Dietary Fiber: 1g; Sugar: 0g; Protein: 3g

Nutrition Bonus: Potassium: 10mg; Iron: 5%; Vitamin A: 9%; Vitamin C: 5%; Calcium: 4% 

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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