Make your morning less hectic by preparing baked oatmeal cups in advance. You never have to go hangry in the morning because you can walk out the door with a balanced breakfast! Just add fruit and protein-packed Greek yogurt then chomp into your oatmeal cups.
Baked Oatmeal Cups Ingredients Directions Preheat the oven to 320 degrees F (160 degrees C). Then, spray muffin tin cups with cooking spray. Mix the first four ingredients together until well-combined. Use a 1/4 cup measure to portion mixture into muffin tins. Press the mixture into muffin tin with the flat side of a spoon or with your fingers. Bake the oatmeal cups for about 15 minutes or until the edges are brown. Allow to cool before handling. Serve with 1/4 cup plain Greek yogurt and 1/2 cup fresh berries. Nutrition Information Serves: 6 | Serving Size: 1 muffin sized granola cup + 1/4 cup plain yogurt + 1/4 cup fresh berries Per serving: Calories: 160; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 1mg; Sodium: 55mg; Carbohydrate: 33g; Dietary Fiber: 4g; Sugar: 18g; Protein: 6g Nutrition Bonus: Potassium: 240mg; Iron: 5%; Vitamin A: 0%; Vitamin C: 40%; Calcium: 12%
