Keep things simple with this six-ingredient avocado tuna salad lunch from Love and Zest that’s ready in a flash. Apple slices replace traditional bread for crunch minimizing extra carbs. Rotisserie chicken can stand in for canned tuna to add another lunch option to your repertoire.
- 1 avocado
- 8-ounces (226g) canned albacore tuna, drained
- 2 tablespoons almonds, sliced
- Ground pepper, to taste
- 2 apples, sliced into rounds with core removed
- Drizzle of honey
In a bowl, mix together avocado, tuna and almonds; season with pepper.
Serve tuna salad over apple slices with a drizzle of honey.
Serves: 2 | Serving Size: 1 apple, 1/2 tuna salad recipe
Per serving: Calories: 377; Total Fat: 19g; Saturated Fat: 2g; Monounsaturated Fat: 7g; Cholesterol: 30mg; Sodium: 285mg; Carbohydrate: 31g; Dietary Fiber: 12g; Sugar: 17g; Protein: 28g