Can Short Workouts Be Better Than Long Ones?
In quarantine or out, it can be hard to find the time to work out. And it’s not just the workout itself. If you’re going to the gym, there’s transportation time on top of it. If you’re...
Paul is a writer based in Austin, Texas. He tweets here, he Instagrams there and he posts the occasional deep thought at plunderwood.com. He’s probably working on a run mix as you read this.