8 Ways to Connect Virtually Through Walking
Whether it’s the current pandemic or other obligations keeping you away from family and friends this year, it’s still important to connect in meaningful ways during the holidays. Walking is a...
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
How to Improve Your Confidence on a Bike
Lots of people are starting to bike in record numbers. And anyone who has ridden a bike knows there is plenty to worry about. From heavy traffic to high downhill speeds to potholes, knowing what to...
Level up Your Walking Workout With Breathwalking
Walking, meditation and yoga are healthy lifestyle choices that positively impact your overall fitness and mental well-being. Instead of trying to fit too many hobbies into a busy schedule, you...
How You Can Walk Off Belly Fat
Walking might not be the most strenuous form of exercise, but it is an effective way to get in shape and burn fat. We know one of the most dangerous types of fat — belly fat — is also one...
9 Fall Walking Goals to Stay Motivated
Without a doubt, fall is one of the best times of year to get outdoors. Cooler temperatures and beautiful foliage are the perfect incentives to go for a walk or assemble the family for a hike....