8 Treadmill Walking Mistakes to Avoid
There’s more to walking on a treadmill than, well, walking. To stay safe and get the most from your workout, avoid these six common treadmill walking mistakes. SKIPPING YOUR WARMUP Like any...
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
8 Walking Mistakes to Avoid if You Want to Lose Weight
A consistent walking routine can be an excellent way to get rid of excess belly fat and tone your body. But if you’ve reached a weight-loss plateau, don’t worry. From simply strolling...
10 Walking Events to Sign up For in 2020
Training for a walking event can be a great way to challenge yourself and keep up a healthy walking habit. From small-town races to some of the biggest events in the U.S., there’s a distance for...
7 Ways to Step Up Your Walking Game this Winter
During the winter when the temperatures are near freezing and the wind is blistering, it can be difficult to get outside to walk daily. But instead of letting your motivation wane and eventually...
10 Winter Walking Wonderlands
Walking and hiking in exotic locations isn’t just for the summer months. In fact, heading out in the winter has its own set of rewards that can’t be experienced during the busier tourist...