7 Walking Tips to Lose Weight Faster
If you’re looking for an easy way to lose weight, getting started with a walking program is a great way to do it. It’s low-impact, easy to fit into a busy schedule and accessible for almost any...
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
5 Vital Power Walking Tips for Beginners
If done right, you can burn as many calories walking as you can jogging. What’s better, power walking is easier on your joints and much less likely to cause an injury than most other aerobic...
5 Tips for Beginning Day Hikers
Whether you’re a runner, walker or cyclist, getting into hiking can be a great way to mix things up — and keep your training regimen from getting stale. It’s also low-impact, great for building...