11 Walking Tips to Lose Weight Faster
If you’re looking for an easy way to lose weight, getting started with a walking program is a great way to do it. It’s low-impact, easy to fit into a busy schedule and accessible for almost any...
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
10 Walking Mistakes to Avoid if You Want to Lose Weight
A consistent walking routine can be an excellent way to get rid of excess belly fat and tone your body. But if you’ve reached a weight-loss plateau, don’t worry. From simply strolling...
10 Ways to Lose More Weight Walking
To be successful with weight loss and keep it off long term, it’s important to create healthy habits that are part of a lifestyle, including walking. Fad diets love to promise quick fixes but...
How Much do You Really Need to Walk to Lose Weight?
Regardless of age or fitness level, a dedicated walking program coupled with proper nutrition can be an excellent way to lose weight. To do it right and reach your goals, you’ll need to make...
Can Walking in Place Help You Lose Weight?
Walking is an easy way to add more movement to your life and help you shed pounds. In general, walking at a brisk pace burns around 260 calories (for someone who weighs 150 pounds or 68...