The Benefits of an E-Bike
For many cycling purists, the notion of adding an assisted motor to a bicycle is a form of cheating that doesn’t offer the same type of physical and mental benefits as a traditional bike. Sure,...
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
10 Hot-Weather Hacks to Keep Walking All Summer
Summer months are usually a time when you can easily up your activity level by spending more time walking outdoors and trying new activities like hiking, swimming and cycling. But as the...
Should Walkers Wear Shoes With Rockers?
Even though walking is generally a safe, low-impact activity, injuries still occur as you start to bump up your miles and speed. For many walkers, overuse injuries to the foot and ankle are most...
4 Cardio Workouts You Can Do in 30 Minutes or Less
Even the most dedicated athletes can struggle to fit in a scheduled daily workout. While your initial inclination might be to skip a day and do your best to get back on track tomorrow, the truth is,...
The Benefits of Solo Walks and Ways to Motivate
Whether it’s a lack of motivation or the need for accountability, a dedicated training partner can help. But what about those times when you’re forced to head out for your walking workout...