Marc Lindsay, Author at Under Armour

About the Author

Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.

May 13, 2019

The Importance of Walking and Light Activity For Better Health

by Marc Lindsay

- May 13, 2019

Many people think of exercise as a set time of day when you head to the gym or go outside for a run. While there are many health benefits of vigorous exercise, the truth is other less intense...

May 4, 2019

How to Increase Walking Speed to Enhance Fitness

by Marc Lindsay

- May 4, 2019

To most, walking for exercise might seem simple. But like any other endurance activity, how difficult your workout is and how much fitness you gain depends on the speed you can maintain for long...

April 15, 2019

9 Ways to up Your Step Count at the Office

by Marc Lindsay

- April 15, 2019

Sitting at your desk for long periods of time can reduce blood circulation, increase your risk for depression and obesity and cause muscular imbalances that can lead to injury. But...

April 10, 2019

Why Walking Is Great and Standing Desks Are Overrated

by Marc Lindsay

- April 10, 2019

Studies show spending several hours sitting in front of a computer is harmful to your health. While standing and treadmill desks have given office workers a way to prevent some of the problems...

March 23, 2019

Level up Your Walking Workout With Breathwalking

by Marc Lindsay

- March 23, 2019

Walking, meditation and yoga are all healthy lifestyle choices that can have a positive impact on your overall fitness and mental well-being. Instead of trying to fit too many hobbies into a...

Marc Lindsay

About the Author

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