Lisa Fields

About the Author

Lisa Fields

Lisa Fields is a full-time freelance writer who specializes in health, nutrition, fitness and psychology topics. Her work has been published in Reader’s Digest, WebMD, Women’s Health, Shape, Self and many other publications. A former lifeguard, Lisa swims regularly to stay in shape.You can read more of her work at

December 17, 2018

Eat a Rainbow Palette This Winter

3/5 (3)
A plate filled with colorful produce helps your body get essential minerals and vitamins. But when the days get cooler and darker and supermarket bins seem to overflow with apples and potatoes, it...