Jonah Freedman, Author at Under Armour

About the Author

Jonah has worked for multiple publications including Sports Illustrated, Fortune, Money, Rolling Stone and Details. In his spare time he enjoys running, working out, a nice glass of whiskey (neat) and far, far too much soccer on TV. Follow him on Twitter @jonahfreedman.

July 7, 2017

Debunking the Coconut Oil Controversy | This Week in Fitness

by Jonah Freedman

- July 7, 2017

We get it: It’s tough to keep up with the latest trends, studies and viral sensations affecting your health. That’s why we’re willing to do the legwork. Every other week, the Under Armour...

June 23, 2017

Can Avocado Toast Help You Lose Weight? | This Week in Fitness

by Jonah Freedman

- June 23, 2017

We’ve got the secret to help you live longer. Or at least we’ve rounded up some solid research on how to get there. Every other week, the Under Armour Connected Fitness editorial team...

June 9, 2017

Life Hacks for Weight Loss, Better Health & More | This Week in Fitness

by Jonah Freedman

- June 9, 2017

Whether it’s a trick to lose weight, a key to better workouts or everyday items to help us feel better, we all need some good life hacks. And there are a lot more out there than we think. That’s...

May 26, 2017

The 30-Second Workout? | This Week in Fitness

by Jonah Freedman

- May 26, 2017

How hard do you work to stay healthy? Is it possible you might be able to cut back a bit to be more strategic and to find some balance? There are new theories all the time, and that’s what we’re...

May 12, 2017

Who Sleeps Better, Moms or Dads? | This Week in Fitness

by Jonah Freedman

- May 12, 2017

Sleep better, eat better, move better. Do everything better, and to the best of your ability. We want to arm you with knowledge in “This Week in Fitness.” Every other week, the Under Armour...