7 Things to Know About Buying Meat, Poultry and Seafood
These days, browsing the meat and seafood cases at the grocery store can feel overwhelming. The different labels are endless — organic, grass-fed, wild-caught, free-range and raised without...
Christine Byrne
About the Author
Christine is a trained chef and recipe developer who recently relocated from New York City to Durham, North Carolina. She started her career as a restaurant line cook, then became a food editor at BuzzFeed, and later the features editor at SELF. Follow her on Twitter @christinejbyrne and on Instagram @xtinebyrne for lots of breakfast photos, outdoorsy things, and really cute videos of her dog, Boss.
How to Know if You Have a Food Allergy or Not?
These days, it’s expected that servers at restaurants ask guests about food allergies before taking their order, and for good reason: Almost 20% of adults believe they have a food allergy,...
13 Budget-Friendly Meal Prep Tips
Meal prep eases the strain of weekday cooking, simplifies healthy eating and reduces the need to reach for takeout. Plus, it can also be beneficial for your wallet. From shopping your own kitchen to...
10 RD-Approved Comfort Foods That Are Weight-Loss Friendly
Traditional comfort foods tend to be heavy on less-healthy ingredients like cream, cheese, sugar and refined carbs and light on healthy ingredients like veggies and whole grains. If you want...
Why Cold Weather Makes You Hungrier
If you’ve ever paid close attention to your eating habits — by keeping a food log, tracking macros, following a meal plan, etc.— you may have noticed that during the colder months you’re...