Brittany Risher

About the Author

Brittany Risher

Brittany is a writer, editor and digital strategist specializing in health and lifestyle content. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation and scotch. Connect with her on TwitterInstagram, and Google+.

January 30, 2019

8 Common Gym Fears, Solved

Anytime we do something new, there's an element of fear and vulnerability. When it comes to going to the gym, it's no different — if anything, it’s amplified. “I use word 'gymtimidation,'”...