Brittany Risher, Author at Under Armour

About the Author

Brittany is a writer, editor and digital strategist specializing in health and lifestyle content. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation and scotch. Connect with her on Twitter, Instagram, and Google+.

May 13, 2018

Dietitians Reveal Critical Cooking Tips for Healthy Eating

by Brittany Risher

- May 13, 2018

It turns out, according to dietitians, that the first step to healthy eating is learning to cook. Cooking at home puts you in control — so you know exactly what’s going into everything you eat....

May 2, 2018

7 Satisfying Snacks With No Added Sweeteners

by Brittany Risher

- May 2, 2018

Whether you've gone completely sugar-free or you're simply cutting back on sugars in your diet, navigating snacks to find ones free of added sweeteners can be tricky. Often labels say “no sugar...

April 27, 2018

5 Healthy Fast-Casual Restaurants to Try

by Brittany Risher

- April 27, 2018

Now, more than ever, fast food drive-thrus are no longer the only option when you need a quick meal. Instead, fast-casual restaurants like Chipotle and Panera have started to take over. Focusing on...

April 19, 2018

From Lattes to Soup: The Best Uses For Non-Dairy Milk

by Brittany Risher

- April 19, 2018

As recently as 10 years ago, soy milk was associated with granola-loving hippies, but today it seems like everyone is buying plant-based milks. In fact, the global market for non-dairy milks is...

April 18, 2018

6 Plant-Based Cookbooks For Meat-Lovers

by Brittany Risher

- April 18, 2018

Eat more plants. It's a message we hear loud and clear, since flexitarian diets have been associated with health benefits such as reduced risk of diabetes, lower blood pressure and even weight loss....