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40 Easy Single-Serving Meals

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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40 Easy Single-Serving Meals

If you’re trying to lose weight, eating at home is the way to go. Research shows when you frequently cook at home, you not only consume fewer carbohydrates, less sugar and less fat, but you also make healthier decisions when you eat out.

Eating healthy doesn’t have to mean spending hours in the kitchen or working with tons of ingredients — these recipes prove that sometimes simple is better. Also, the majority of these 40 recipes are made for one so you don’t have to eat the same meal for days if you don’t want to.

Begin Slideshow
Begin Slideshow

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


12 responses to “40 Easy Single-Serving Meals”

  1. Avatar Tj Reinert says:

    There is no slideshow that comes up. This wasnt very helpful.

  2. Avatar Cyndi says:

    I clicked where it says ‘see all slides’ … and i just went through all 40 slides

  3. Avatar Ilene Stoolman Talley says:

    How do you get to the recipes?

  4. Avatar Nashvegas Baby says:

    The slides I saw were 1 pot meals, not single serving. It’s either wrong or misleading.

  5. Avatar Single guy says:

    Hi – older single guy here – don’t have time to do so many click to find the recipes. Why not just put all together each day into a downloadable “collection” book or something so I an click & print. You spend an amazing amount of time putting this together then make it intensely labor tough to get to recipes So I end up skipping. What a bloody shame all your effort is totally for naught!! Probably good stuff too…to bad I’ll never know. BTW, how do I get this to anybody who can do something about my suggestion?

  6. Avatar Carla Brice says:

    Must be missing the single serve meals link. I see nothing except the initial article.

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