, , ,

20 Easy Single-Serving Meals

In This Article

Whether you’re trying to lose weight, gain weight or improve your eating habits, cooking gives you the ultimate control over what you consume. You’ll cut down on empty calories, added sugar and harmful fats while saving money. One of the caveats with cooking at home is it takes time, which is why we’ve got your back with these 20 easy meals.

They’re made for beginning cooks and feature fresh, minimal ingredients. Some of them are also ideal for batch cooking or freezing and enjoying later. Here’s to reaching your health goals, one meal at a time.

[postslider id=28662]

What’s your favorite healthy meal combination? Comment below!

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

1 minute read
Here's your guide for steering clear of nutrition inaccuracies online.
7 minute read
Losing weight comes down to changing how you eat and move, which means you
4 minute read
We spoke with dietitian Joanna Gregg to get her expert opinion on whether or
6 minute read
Weighing and measuring your food accurately plays a big role in weight-loss success.
In This Article
Recent posts
1 minute read
Here's your guide for steering clear of nutrition inaccuracies online.
7 minute read
Losing weight comes down to changing how you eat and move, which means you
4 minute read
We spoke with dietitian Joanna Gregg to get her expert opinion on whether or