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Eating less added sugar is a great strategy to cut empty calories. If your goal is to slash added sugar from your diet, the best place to look is your drinks. When you’re adding sweetness to your beverage, make sure to do it mindfully. Grab a low-sugar beverage instead of the following popular sugar-bombs.
Excited to cut sugary beverages from your diet? Take our Better Beverage Challenge today!
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The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.
