16 Surprising Sugar Bombs You Might Be Drinking

Trinh Le, MPH, RD
by Trinh Le, MPH, RD
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16 Surprising Sugar Bombs You Might Be Drinking

Eating less added sugar is a great strategy to cut empty calories. If your goal is to slash added sugar from your diet, the best place to look is your drinks. When you’re adding sweetness to your beverage, make sure to do it mindfully. Grab a low-sugar beverage instead of the following popular sugar-bombs.

Excited to cut sugary beverages from your diet? Take our Better Beverage Challenge today!

FINAL_sugar levels


Infographic designed by Tierra Wilson

About the Author

Trinh Le, MPH, RD
Trinh Le, MPH, RD
Trinh is a registered dietitian by day, blogger at Fearless Food RD by night. She loves helping folks develop a better relationship with food, which includes lots of cooking, eating and learning about nutrition. When she’s not snapping mouthwatering shots of (mostly) healthy food, you can find Trinh HIIT-ing it at her local gym. For more, connect with her on FacebookInstagram and Pinterest.


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