Eating less added sugar is a great strategy to cut empty calories. If your goal is to slash added sugar from your diet, the best place to look is your drinks. When you’re adding sweetness to your beverage, make sure to do it mindfully. Grab a low-sugar beverage instead of the following popular sugar-bombs.
Excited to cut sugary beverages from your diet? Take our Better Beverage Challenge today!
Infographic designed by Tierra Wilson