Possibly the perfect snack, popcorn is loaded with fiber and antioxidants. Here are a dozen ways to pimp it out.
Start with 3 cups (air-popped or nuked, it’s 93 calories), and then get at the toppings—these are all good to go for under 200 calories total.
1. Hot-Cocoa Powder 40 calories, 1.5 grams fat per 1/2 packet
2. Ground Ginger 2 calories, 0 g fat per 1/4 teaspoon
3. Ground Cinnamon 6 calories, 0 g fat per 1 teaspoon
4. Coconut Shreds 29 calories, 2 g fat per tablespoon
5. Peanut Butter, Melted 71 calories, 6 g fat per 3/4 tablespoon
6. Marshmallows 40 calories, 0 g fat per 1/4 cup minis
7. Chili Powder 8 calories, 0 g fat per teaspoon
8. Black Pepper 6 calories, 0 g fat per 1 teaspoon
9. Cayenne Pepper 1 calorie, 0 g fat per 1/4 teaspoon
10. Parmesan 43 calories, 3 g fat per 2 grated tablespoons
11. Turkey Bacon 61 calories, 4 g fat per 1 thick slice, torn
12. Sliced Almonds 66 calories, 6 g fat per 2 tablespoons
What’s your favorite way to jazz up popcorn? Share it in the comments below!
