Sweet Potato Casserole Under 250 Calories | Recipe

Eating Bird Food
by Eating Bird Food
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Sweet Potato Casserole Under 250 Calories | Recipe

Traditional sweet potato casserole is loaded with added sugar and fat from marshmallows and butter. This riff on the classic side dish from Eating Bird Food is gluten-free and vegan and contains only 237 calories per serving (about half of the traditional version). Coconut milk and coconut oil are used in place of milk and butter.

About the Author

Eating Bird Food
Eating Bird Food

Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on Facebook, Twitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.

Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.

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