MyFitnessPal eBook: The Rise of the Fitness Tribe

Share it:
MyFitnessPal eBook: The Rise of the Fitness Tribe

We’re taking a moment to celebrate you and the incredible movement you’ve created across the globe that we’re calling Fitness Tribes!

Recently, our data scientists crunched some numbers and unlocked an astounding fact: MyFitnessPal users who share their food diary with friends lose twice as much weight as other users. The finding was so exciting that we decided to dive deeper.

We conducted a survey of MyFitnessPal users and asked them how and why they’re connecting with others. It turns out you guys are forming circles of friends and support networks to help each other set and stick with your health goals—there’s strength in numbers, and there’s power in a Fitness Tribe!

Fitness Tribe Definition 610pix wide

We took those survey answers, combined them with insider data and our experts’ strategies, and created a free eBook: The Rise of the Fitness Tribe from MyFitnessPal. By the time you’re done reading it, you’ll know how to form or find your own fitness tribe, and how to use it to nail your health and fitness goals.

Landing_Button_2          Lading_Button_1          Lading_Button_3 (1)

We’ll be celebrating fitness tribes and highlighting awesome stats, tips and, advice from the eBook on our blog. But if you want to see it all in one spot before everyone else, you can download our free eBook The Rise of the Fitness Tribe from MyFitnessPal here!

Not ready to click that link yet? Here’s a sneak peek of what you’ll find inside:

myfitnesspal Fitness Tribes sneak peek

Download our free eBook The Rise of the Fitness Tribe from MyFitnessPal today!

Related

  • Dianne Bassett

    I have been over weight all my life and I really need to lose some more weight . I have lost 35 lbs in the last 4 months but had to drop out of the program . I will lose weight and then put it right back on . I don’t want to do that any more .

    • Gretchen

      I understand completely. I share your challenges. I don’t advocate yo yo dieting. So what I’m doing is only tracking my food diary in order to see what my food habits are and where logically I can improve. I’ve done fast I want long lasting now. So far so good. The desire to exercise then is only mine not anything else. My goals include running up the 6 flights of stairs in my office every day. I couldn’t even do that in college.

    • Gretchen

      I understand completely. I share your challenges. I don’t advocate yo yo dieting. So what I’m doing is only tracking my food diary in order to see what my food habits are and where logically I can improve. I’ve done fast I want long lasting now. So far so good. The desire to exercise then is only mine not anything else. My goals include running up the 6 flights of stairs in my office every day. I couldn’t even do that in college.

      • Juggernaut

        find the diet that works for you and doesnt feel like a diet. I started eating Paleo 6months ago and have yet to feel deprived. i love the freedom to eat what seems to be natural to me. I’ve lost 60 lbs and have just now this week started adding exercise to my plan. Im excited to see the results come in. Also thinking of starting a tribe in the Portland area.

    • Susie

      Downloading the sugar detox (free app) really helped me. I am using this app with fitness pal. I couldn’t resist bread, cakes, biscuits. Now I can!

      • Lois

        Can you send me the name of the sugar detox app you got. I could not find a free app. Thanks

  • Pingback: Avoid a Common Mother’s Day Mistake with These 5 Tips | Hello Healthy()

  • Pingback: Join MyFitnessPal for a Digital Fitness Flash Mob on May 30th! (Video Post!) | Hello Healthy()

  • you are ignoring this user

    well, at least it’s free

  • davpul

    wut?

  • Stacie

    It would be really great if MapMyFitness would add more features to the Group pages, like compiling everyone’s stats in one place to see if the group is meeting a specific mileage or time goal for the month. It currently only compiles number and types of workouts (I think). My family has a group page and I have been manually tracking our mileage, but think this should be a feature the app/website could do.

  • Flodale Beckles

    I’m loving this app it’s very informational. I have been login for 29 days now looking forward to great results.

  • Pingback: 6 Health Challenges to Tackle with Your Fitness Tribe | Hello Healthy()

  • bri fox

    OMG I WISH THIS WAS ON MFP!!!!!!!!!!!!!!!!!!!!!!!

  • Mary Bacon

    It would help if you could post links or photos to groups. My group kind of fizzled out and it’s hard to tell people about it because I can’t even share that group’s link with my new friends.

  • Ketchup 25

    It’s kinda difficult finding pals in my country