Try this baked salmon and dill recipe from Cooking Light for an easy and fresh dinner party main. The delicate combination of fresh dill and lemon lend just enough flavor to add interest to plain baked fish. With just six ingredients, prep and cook doesn’t get simpler than this!
This recipe is part of our 2014 healthy holiday e-cookbook! Click here to download your free copy!
Baked Salmon with Dill Ingredients Directions Preheat oven to 350°F. Place fish on a baking sheet lightly coated with cooking spray; lightly coat fish with cooking spray. Sprinkle fish with dill, salt, and pepper. Bake at 350°F for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges. Nutrition Information Serves: 4| Serving Size: 1 fillet + 1 lemon wedge Per serving: Calories: 251; Total Fat: 12g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 94mg; Sodium: 215mg; Carbohydrate: 1g; Dietary Fiber: 0g; Sugar: 0g; Protein: 34g Nutrition Bonus: Potassium: 845mg; Iron: 8%; Vitamin A: 1%; Vitamin C: 6%; Calcium: 2%
Find more low-calorie dinner meals like this from the new Cooking Light Diet, where you can lose weight without giving up the foods you love. Learn more at CookingLightDiet.com. Follow Cooking Light on Facebook for more daily recipe inspiration.
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