What 1,500 Calories Looks Like [Infographic]

Elle Penner, MPH, RD
by Elle Penner, MPH, RD
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What 1,500 Calories Looks Like [Infographic]

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious and satiating 1,500 calories can be.


READ MORE > A BEGINNER’S GUIDE TO MEAL PLANNING



READ MORE > WHAT AN IDEAL 500-CALORIE DINNER LOOKS LIKE


About the Author

Elle Penner, MPH, RD
Elle Penner, MPH, RD

Elle is a nutrition and wellness writer, recipe developer, blogger and nutrition consultant whose favorite things include her camera, carbs and quality time with her toddler. For more from this busy mama, check out Elle’s lifestyle blog or connect with her on Instagram, Pinterest and Facebook.

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