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How to Clean Your Exercise Mat

People are stretching on yoga mats in a studio. Their legs and feet, wearing leggings with various patterns and colors, are visible. They are in a partial plank pose with one leg extended behind and their toes touching the mats, reminding you how important it is to know how to clean an exercise mat. MyFitnessPal Blog
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Whether you enjoy the 26 poses during traditional hot yoga or a fast-paced Vinyasa flow, there’s one thing for certain: your yoga mat gets dirty, fast. But if you’ve ever wondered just how to clean it—not to mention how often, with what and the like—know that you’re not alone.

clean yoga mat teatree

Keep your yoga mat shiny and new with our helpful infographic because, if nothing else, it’s spring cleaning season. You have no excuse. Warning: fellow class goers may ask you for your clean-mat tricks—even while you’re relaxing in Shavasanah.

For a full-sized version of the infographic, click here.

clean yoga mat

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