Save time & money with our NEW Meal Planner!

Save time & money with Meal Planner!

How to Clean Your Exercise Mat

Published April 29, 2015
1 minute read
People are stretching on yoga mats in a studio. Their legs and feet, wearing leggings with various patterns and colors, are visible. They are in a partial plank pose with one leg extended behind and their toes touching the mats, reminding you how important it is to know how to clean an exercise mat. MyFitnessPal Blog
Published April 29, 2015
1 minute read
In This Article

Whether you enjoy the 26 poses during traditional hot yoga or a fast-paced Vinyasa flow, there’s one thing for certain: your yoga mat gets dirty, fast. But if you’ve ever wondered just how to clean it—not to mention how often, with what and the like—know that you’re not alone.

clean yoga mat teatree

Keep your yoga mat shiny and new with our helpful infographic because, if nothing else, it’s spring cleaning season. You have no excuse. Warning: fellow class goers may ask you for your clean-mat tricks—even while you’re relaxing in Shavasanah.

For a full-sized version of the infographic, click here.

clean yoga mat

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

8 minute read

Have you ever wondered about the signs of protein deficiency? In spite of the

12 minute read

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling

12 minute read
Learn how to build a daily vitamin routine with a food-first approach. Discover the
3 minute read
This guide to fiber has all the science-backed information and expert advice you need
In This Article
Recent posts
8 minute read

Have you ever wondered about the signs of protein deficiency? In spite of the

12 minute read

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling

12 minute read
Learn how to build a daily vitamin routine with a food-first approach. Discover the