How to Clean Your Exercise Mat

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How to Clean Your Exercise Mat

Whether you enjoy the 26 poses during traditional hot yoga or a fast-paced Vinyasa flow, there’s one thing for certain: your yoga mat gets dirty, fast. But if you’ve ever wondered just how to clean it—not to mention how often, with what and the like—know that you’re not alone.

clean yoga mat teatree

Keep your yoga mat shiny and new with our helpful infographic because, if nothing else, it’s spring cleaning season. You have no excuse. Warning: fellow class goers may ask you for your clean-mat tricks—even while you’re relaxing in Shavasanah.

For a full-sized version of the infographic, click here.

clean yoga mat

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SELF is the ultimate wellness resource and community. We recognize that wellness is as much about self-expression and self-esteem as it is about exercise and nutrition; that it’s not an all-or-nothing lifestyle; and that every person’s individual goals for healthy living are different, and that’s OK. We’re here to celebrate, motivate, support, inform and entertain you—and make you laugh, too. Join the conversation and catch the latest SELF news, recipes, advice, laughs and more on FacebookInstagram and Twitter.



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