Fit Tips: Staying Healthy When Life Gets in the Way [Video]

Sponsored by Academy Sports + Outdoors®

Fit Tips: Staying Healthy When Life Gets in the Way [Video]

MyFitnessPal
by MyFitnessPal
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Check out our tips related to healthy travel, getting your sweat on at home and working out in the morning (before everyone else even wakes up!).

TIPS FOR HOW TO STAY FIT WHILE TRAVELING

 

TIPS FOR WORKING OUT AT HOME

TIPS FOR WORKING OUT IN THE MORNING

If you’re like most people with a job, family and social commitments, you’re insanely busy. In fact, if we’re perfectly honest, you’re probably reading this on a train, waiting for your to-go meal to be ready or standing in some never-ending line.

With the go-go-go mentality of today’s society, ease and simplicity is often favored over what might be best for our bodies. It can be hard to stop and think about how to maintain our health with deadlines looming, cell phones pinging and the chicken burning in the oven.

WATCH MORE > ASK A TRAINER VIDEO SERIES

Fortunately, your busy schedule doesn’t have to override your commitment to get — and stay — healthy. With just a few small mind shifts and lifestyle tweaks, the balanced, healthy and productive life you’ve always wanted can be well within reach.

Our Fit Tips video series provides you with the tools you need to reach your health and fitness goals while sticking with your busy schedule.

Sponsored By

Sponsored by - Academy Sports + Outdoors®
About Academy Sports + Outdoors®

Academy Sports + Outdoors® is a premier sports, outdoor and lifestyle retailer with a broad assortment of quality hunting, fishing and camping equipment and gear along with sports and leisure products, footwear, apparel, fitness and much more. The Academy Sports + Outdoors® philosophy is to deliver an unparalleled shopping experience by providing convenience, offering a broad selection of quality products, delivering exceptional customer service and selling the right stuff at everyday low prices.

About the Author

MyFitnessPal
MyFitnessPal

MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MyFitnessPal blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

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