Molly Hurford, Author at Under Armour

About the Author

Molly is an outdoor adventurer and professional nomad obsessed with all things running, nutrition, cycling and movement-related. When not outside, she’s writing and podcasting about being outside, training and health. You can follow along with her adventures on Instagram at @mollyjhurford.

December 15, 2020

MyFitnessPal’s New Meal Scan Feature Makes Logging a Snap

by Molly Hurford

- December 15, 2020

When MyFitnessPal released its Meal Scan feature, I felt like it could be the game-changer I had been looking for when it came to staying on top of my food logging. Tracking and recording every meal...

November 17, 2020

Deciphering Types of Foot Pain and Their Cures

by Molly Hurford

- November 17, 2020

It’s easy to take your feet for granted until they start to hurt. Whether you run, walk or spend lots of time on your feet, you might end up with foot pain at some point in your life. But our feet...

November 10, 2020

The Ironic Link Between Running and Bone Health

by Molly Hurford

- November 10, 2020

When people picture runners, two stereotypes come to mind: First, the ultra-fit, runner who’s in optimal health and seemingly unstoppable; the runner who’s still going to be racing marathons in...

November 4, 2020

Easy Solutions to Typical Running Aches and Pains

by Molly Hurford

- November 4, 2020

Sure, tight hamstrings, sore quads, maybe even stiff calves are expected after a tough run. What’s not necessarily predictable is a sore left shoulder or a knot in your lower back that just...

October 31, 2020

How to Get the Most Out of Running in Your 30s, 40s and 50s

by Molly Hurford

- October 31, 2020

As the years tick away and the birthday candles take up more space on your cake, you might be worried about how many years of running you have left. But the good news is that in your 30s, 40s and...

Molly Hurford

About the Author

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