Mia Togo

About the Author

Star of the Element: Daily Yoga DVD, Mia Togo is a certified yoga instructor and certified life coach with a degree in psychology from UCLA. She has led classes at Wanderlust festivals. Before discovering yoga, Toga was a professional dancer, and has shared the stage with Paula Abdul, Janet Jackson, and Cindy Lauper. (Photo of Mia by Laura Doss.)