Marc Lindsay
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
Author posts
5 minute read
Stay injury-free by starting slow and wearing the proper shoes.
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Here’s how to prevent knee injuries and keep minor aches at bay.
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Here’s how to improve your fitness while walking with your child.
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Here’s how to mix up your walking routine with longer city hikes.
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Get fit while supporting a great cause with these eight charity walks.
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Not all shoes are created equal — here’s how to pick the right pair.
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These active vacations take you through grasslands, mountains, city canals and more.
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Follow this post-walk recovery routine to get fit and stay injury-free.
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From picking up mail to grocery shopping, getting more light physical activity yields big
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Here’s how to find your base speed, improve your technique and stay injury free.
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Taking frequent breaks from your desk can improve your health and productivity.
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A brief walk is the best way to counteract sitting, fight cravings and more.
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Here’s how to have more fun with your walking workouts.
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The self-powered machine can help you burn more calories.
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From lower back to knee pain, here’s how to address common walking injuries.
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Use these tips to mix things up if your walking routine is stuck in
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If you like walking, you’ll want to try these five winter activities.
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Have fun and perfect your technique with these top walking videos.
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Here’s how to minimize knee pain when walking.
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Burn more calories with these two types of pole walking.
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Use this guide to have a safe, enjoyable walking workout when it’s dark.
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Just because it’s cold out doesn’t mean you have to skip your workout.
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From diet switches to new gear on race day, here’s what you should avoid.
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From 5K races to marathons, check out these fun walking events.
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Here, three walking tips plus the tools you need to blast belly fat.
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From Nordic to marathon walking, these disciplines can help you stay fit.
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If you’re considering an all-day hike, these tips will help maximize your trip.
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Make sure you use the proper gear and choose your surface wisely.
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Walking might seem straightforward, but not everything is common knowledge.
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Walking is more than just putting one foot in front of the other.
